Evidence-based guidance on child growth, vaccinations, nutrition, and development — from Dr. Tivender Addhrann, your trusted family physician in Delhi.
⭐ Featured
From birth through adolescence, timely immunisation is the single most powerful tool to protect your child. Dr. Tivender explains India's national schedule, what each vaccine does, and how to ensure your child never misses a dose.
Read ArticlePractical, evidence-based advice for every stage of your child's growth.
Newborn
Everything new parents need to know — feeding, sleeping patterns, umbilical cord care, jaundice signs, and the first health checks your newborn needs.
Nutrition
Picky eating is common but manageable. Learn which nutrients matter most at each age, smart meal ideas, and when to be concerned about your child's diet.
Illness & Fever
Not every fever needs a clinic visit. Dr. Tivender explains temperature thresholds, danger signs, safe home management, and when to call the doctor immediately.
Growth & Dev.
A clear, age-by-age breakdown of what your child should be doing — motor skills, speech, social behaviour — and early red flags worth discussing with a doctor.
Vaccination
Are vaccines safe? Do they cause autism? Dr. Tivender addresses the most common myths with evidence and clarity so you can make informed decisions for your child.
Adolescent
Adolescence brings rapid change. Understand the physical, emotional, and nutritional needs of teenagers, and how open conversations can shape lifelong habits.
Nutrition
Breast milk is irreplaceable in the first six months. Learn about benefits, challenges, supplementing, and the right way to introduce first solid foods safely.
Illness & Fever
Food allergies, seasonal rhinitis, skin reactions — allergies are rising in Indian children. Here's how to identify triggers, manage flare-ups, and when to test.
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